Nuts are good for health, the sources of fat, fiber, and protein. Most of the fat in nuts is monounsaturated fat, as well as omega-6 and omega-3 polyunsaturated fat. So, we must eat nuts on a regular basis. Here are a few nuts that are healthiest for your health. These are:

1. Macadamia Nut
2. Black Walnut Nut
3. Pecan Nut
4. English Walnut Nut
5. Brazil Nut
6. Pine Nut
7. Pistachio
8. Almonds

To read the details for these nuts, check out the blog on which nuts are the healthiest .